/* Base compartilhada das páginas secundárias do site novo: treinadores, parceiros e contato.
   Cabeçalho, rodapé e botões seguem as páginas de calendário e treinos coletivos. */
:root{--ink:#151515;--muted:#656565;--paper:#fff;--off:#f5f4f0;--orange:#ff8012;--blue:#38b6ff;--soft-blue:#e7f3fa;--line:#dfdfda;--focus:#08729b;--max:1200px;--gutter:40px;--head:76px;--ease:cubic-bezier(.2,.65,.2,1)}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:100px}
body{margin:0;background:var(--off);color:var(--ink);font:16px/1.65 'Montserrat',Arial,Helvetica,sans-serif;-webkit-font-smoothing:antialiased}
h1,h2,h3,p,ul,dl,dd{margin:0}
ul{list-style:none;padding:0}
h1,h2,h3{line-height:1.1;letter-spacing:-.045em}
svg{display:block}
a{color:inherit;text-decoration:none}
button,input,textarea,select{font:inherit;color:inherit}
button{cursor:pointer}
button,a{-webkit-tap-highlight-color:transparent;touch-action:manipulation}
a:focus-visible,button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid var(--focus);outline-offset:3px}
[hidden]{display:none!important}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.skip-link{position:fixed;z-index:200;top:-100px;left:20px;background:#fff;color:#000;padding:14px}
.skip-link:focus{top:10px}
.wrap{width:min(var(--max),calc(100% - var(--gutter)*2));margin-inline:auto}
.eyebrow{display:block;font-size:11px;font-weight:650;letter-spacing:.15em;line-height:1.4;text-transform:uppercase;color:#6a6a6a}
.button{appearance:none;display:inline-flex;justify-content:center;align-items:center;gap:12px;min-height:46px;max-width:100%;padding:11px 18px;border:1px solid transparent;border-radius:10px;background:var(--orange);color:#141414;font-size:13px;font-weight:650;line-height:1.4;transition:transform .2s var(--ease),background .2s,box-shadow .2s}
.button .arrow{font-size:18px;font-weight:400;line-height:1}
.button:hover{background:#ff9438;transform:translateY(-1px);box-shadow:0 3px 9px #00000012}
.button.dark{background:var(--ink);color:#fff}
.button.dark:hover{background:#333}
.button.ghost{background:transparent;border-color:#151515}
.button.ghost:hover{background:#151515;color:#fff}
.text-button{display:inline-flex;align-items:center;background:none;border:0;border-bottom:1px solid currentColor;padding:6px 0;min-height:40px;font-size:12px;font-weight:650}
.text-button:hover{color:#a64900}

/* Cabeçalho */
.site-header{position:sticky;top:0;z-index:60;height:var(--head);background:rgba(255,255,255,.97);border-bottom:1px solid #e9e8e4;backdrop-filter:blur(12px)}
.nav-wrap{height:100%;display:flex;align-items:center;gap:26px}
.brand{display:flex;align-items:center;gap:11px;flex:none;min-height:44px}
.brand-text{font-size:12px;line-height:1.13;font-weight:800;letter-spacing:-.02em}
.brand-text small{display:block;font-size:7px;font-weight:500;letter-spacing:.14em;margin-top:6px}
.main-nav{display:flex;align-items:center;gap:28px;margin-left:auto}
.main-nav>a{position:relative;font-size:12px;font-weight:550;padding:15px 0}
.main-nav>a:hover{text-decoration:underline;text-underline-offset:5px}
.main-nav>a[aria-current]:after{content:'';position:absolute;left:0;right:0;bottom:8px;height:2px;background:var(--orange)}
.nav-button{min-height:40px;padding:9px 15px;font-size:12px;gap:9px}
.menu-button{border:0;background:none;width:44px;height:44px;display:none;padding:12px}
.menu-button i{display:block;background:currentColor;height:2px;width:21px;margin:5px 0;transition:transform .2s}
.menu-button[aria-expanded=true] i:first-child{transform:translateY(3.5px) rotate(45deg)}
.menu-button[aria-expanded=true] i:last-child{transform:translateY(-3.5px) rotate(-45deg)}

/* Abertura das páginas de lista (parceiros, contato) */
.page-intro{padding:64px 0 38px;display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:48px;align-items:end}
.page-intro h1{font-size:clamp(46px,6vw,82px);line-height:1.02;letter-spacing:-.055em;font-weight:800;margin-top:18px}
.page-intro h1 em,.coach-name em{font-style:italic;font-weight:850}
.page-intro p{font-size:15px;line-height:1.75;color:var(--muted);padding-bottom:6px}

/* Treinadores */
.crumbs{display:flex;flex-wrap:wrap;gap:4px 10px;padding:28px 0 0;font-size:12px;color:#707070}
.crumbs a:hover{color:var(--ink);text-decoration:underline;text-underline-offset:4px}
.crumbs [aria-current]{color:var(--ink);font-weight:650}
.coach-hero{display:grid;grid-template-columns:minmax(0,430px) minmax(0,1fr);gap:clamp(36px,6vw,88px);align-items:center;padding:30px 0 56px}
.coach-photo{aspect-ratio:4/5;border-radius:16px;overflow:hidden;background:#e4e2dc;box-shadow:0 18px 40px #15151518}
.coach-photo img{display:block;width:100%;height:100%;object-fit:cover}
.coach-name{font-size:clamp(42px,5.4vw,76px);line-height:1.02;letter-spacing:-.055em;font-weight:800;margin-top:16px}
.coach-name span,.coach-name em{display:block}
.coach-lead{max-width:520px;margin-top:20px;font-size:15px;line-height:1.75;color:var(--muted)}
.tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:22px}
.tags li{padding:6px 13px;border:1px solid var(--line);border-radius:999px;background:#fff;font-size:12px;font-weight:650}
.socials{display:flex;flex-wrap:wrap;gap:10px;margin-top:22px}
.socials a{display:grid;place-items:center;width:44px;height:44px;border:1px solid var(--line);border-radius:50%;background:#fff;transition:transform .2s var(--ease),box-shadow .2s}
.socials a:hover{transform:translateY(-2px);box-shadow:0 6px 14px #0000001a}
.socials img{width:20px;height:20px}
.actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:28px}
.coach-body{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);gap:22px;padding-bottom:26px;align-items:start}
.panel{background:var(--paper);border:1px solid #e3e2dd;border-radius:16px;padding:32px;box-shadow:0 10px 24px #1515150a}
.panel h2{font-size:11px;font-weight:650;letter-spacing:.15em;text-transform:uppercase;color:#6a6a6a;margin-bottom:20px}
.panel h3{font-size:14px;font-weight:750;letter-spacing:-.01em;margin:26px 0 12px}
.panel h2+h3{margin-top:0}
.bio p{font-size:16px;line-height:1.85;color:#2b2b2b}
.bio p+p{margin-top:16px}
.check-list{display:grid;gap:10px}
.check-list li{position:relative;padding-left:24px;font-size:14px;line-height:1.55;color:#2b2b2b}
.check-list li:before{content:'';position:absolute;left:0;top:.5em;width:9px;height:9px;border-radius:50%;background:var(--orange)}
.cta-band{display:flex;align-items:center;justify-content:space-between;gap:28px;margin:22px 0 22px;padding:30px 34px;background:var(--ink);color:#fff;border-radius:16px}
.cta-band strong{display:block;font-size:clamp(20px,2.4vw,26px);line-height:1.2;letter-spacing:-.035em}
.cta-band p{margin-top:6px;font-size:14px;color:#c9c9c9;max-width:560px}
.pager{display:grid;grid-template-columns:1fr auto 1fr;gap:16px;align-items:center;padding:6px 0 84px}
.pager a{display:block;min-height:44px}
.pager small{display:block;font-size:10px;font-weight:650;letter-spacing:.14em;text-transform:uppercase;color:#777}
.pager strong{display:block;font-size:17px;letter-spacing:-.03em}
.pager a:hover strong{text-decoration:underline;text-underline-offset:4px}
.pager .next{text-align:right}
.pager .all{display:inline-flex;align-items:center;font-size:12px;font-weight:650;text-decoration:underline;text-underline-offset:6px}

/* Parceiros */
.partner-section{padding-bottom:84px}
.partner-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.partner{display:flex;flex-direction:column;min-width:0;background:var(--paper);border:1px solid #e3e2dd;border-radius:14px;padding:22px;box-shadow:0 10px 24px #1515150a}
.partner-logo{display:grid;place-items:center;height:136px;padding:18px;border:1px solid #eceae5;border-radius:10px;background:#fff}
.partner-logo img{display:block;max-width:100%;max-height:96px;width:auto;height:auto;object-fit:contain}
.partner h3{font-size:22px;font-weight:750;letter-spacing:-.04em;margin-top:20px}
.discount{display:inline-flex;align-self:flex-start;margin-top:10px;padding:5px 12px;border-radius:999px;background:#ffeedd;color:#a64900;font-size:12px;font-weight:750}
.coupon{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:16px;padding:12px 14px;border:1px dashed #cfcdc6;border-radius:10px;background:#fbfaf7}
.coupon small{display:block;font-size:10px;font-weight:650;letter-spacing:.12em;text-transform:uppercase;color:#707070}
.coupon code{display:block;font:750 16px/1.3 'Montserrat',Arial,sans-serif;letter-spacing:.05em}
.coupon button{flex:none;min-height:40px;padding:8px 14px;border:1px solid var(--ink);border-radius:8px;background:#fff;font-size:12px;font-weight:650}
.coupon button:hover{background:var(--ink);color:#fff}
.partner-note{margin-top:12px;font-size:13px;line-height:1.55;color:#555}
.partner-foot{margin-top:auto;padding-top:16px}

/* Contato */
.contact-layout{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.35fr);gap:22px;padding-bottom:84px;align-items:start}
.channels{display:grid;gap:14px}
.channel{display:flex;gap:16px;align-items:center;min-height:84px;padding:18px 22px;background:var(--paper);border:1px solid #e3e2dd;border-radius:14px;box-shadow:0 10px 24px #1515150a;transition:transform .2s var(--ease),box-shadow .2s}
.channel:hover{transform:translateY(-2px);box-shadow:0 14px 28px #15151512}
.channel-icon{display:grid;place-items:center;flex:none;width:46px;height:46px;border-radius:50%;background:#ffeedd;color:#a64900}
.channel-icon svg{width:22px;height:22px}
.channel small{display:block;font-size:10px;font-weight:650;letter-spacing:.14em;text-transform:uppercase;color:#777}
.channel strong{display:block;font-size:16px;letter-spacing:-.02em;overflow-wrap:anywhere}
.form-panel{padding:34px}
.form-panel h2{font-size:clamp(24px,3vw,32px);letter-spacing:-.045em;text-transform:none;color:var(--ink);font-weight:800;margin-bottom:6px}
.form-panel .lead{font-size:14px;color:var(--muted);margin-bottom:24px}
.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.field{display:grid;gap:7px;min-width:0}
.field.full{grid-column:1/-1}
.field label{font-size:12px;font-weight:650}
.field label span{color:#a64900}
.field input,.field textarea,.field select{width:100%;min-height:48px;padding:12px 14px;border:1px solid #cfcdc6;border-radius:10px;background:#fff;font-size:15px;line-height:1.4}
.field textarea{min-height:150px;resize:vertical}
.field input:hover,.field textarea:hover,.field select:hover{border-color:#8a8a85}
.field [aria-invalid=true]{border-color:#b42318;background:#fff8f7}
.field-error{font-size:12px;color:#b42318}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.form-foot{display:flex;align-items:center;gap:18px;flex-wrap:wrap;margin-top:22px}
.form-note{font-size:12px;line-height:1.6;color:#6a6a6a;margin-top:16px}
.form-status{margin-top:18px;padding:14px 16px;border-radius:10px;font-size:14px;line-height:1.6;background:var(--soft-blue);border:1px solid #cfe5f2;color:#2b4350}
.form-status.error{background:#fff4f2;border-color:#f3c5be;color:#8f1f14}
.form-status.ok{background:#eef8ef;border-color:#c5e3c8;color:#1f5a27}
.preview-flag{display:inline-block;margin-bottom:16px;padding:4px 10px;border-radius:999px;background:#151515;color:#fff;font-size:10px;font-weight:650;letter-spacing:.12em;text-transform:uppercase}

/* Rodapé */
.site-footer{background:#121212;color:#fff;padding:48px 0 0}
.footer-grid{display:grid;grid-template-columns:1.15fr .9fr 1fr;gap:60px}
.footer-grid .brand{margin-bottom:19px}
.footer-grid p{font-size:11px;color:#999;line-height:1.8}
.footer-grid h2{font-size:10px;font-weight:600;letter-spacing:.11em;text-transform:uppercase;color:#b9b9b9;margin-bottom:18px}
.footer-links{display:grid;grid-template-columns:1fr 1fr;gap:12px 20px}
.footer-grid a:not(.brand){font-size:11px;color:#c9c9c9;line-height:1.7}
.footer-grid a:not(.brand):hover{text-decoration:underline}
.footer-contact>a{display:block;margin-bottom:10px;overflow-wrap:anywhere}
.footer-base{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-top:35px;border-top:1px solid #ffffff26;padding:20px 0 25px;font-size:9px;color:#888}
.footer-word{font-size:clamp(49px,12vw,182px);font-style:italic;font-weight:900;letter-spacing:-.07em;color:#ffffff0e;text-align:center;line-height:.92;white-space:nowrap;margin-top:8px;padding-bottom:9px;overflow:hidden}

@media(max-width:1150px){:root{--gutter:30px}.main-nav{gap:19px}.nav-wrap{gap:19px}.main-nav>a{font-size:11px}.page-intro{grid-template-columns:minmax(0,1fr) 300px;gap:36px}.partner-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:850px){:root{--gutter:24px;--head:72px}
  .main-nav{display:none;position:absolute;top:var(--head);left:0;right:0;background:#161616;color:#fff;margin:0;padding:16px 24px 26px;max-height:calc(100dvh - var(--head));overflow:auto;box-shadow:0 15px 30px #0002}
  .main-nav.open{display:block}
  .main-nav>a{display:block;padding:15px 0;border-bottom:1px solid #fff2;font-size:14px}
  .main-nav>a[aria-current]:after{left:auto;right:0;bottom:50%;width:24px;transform:translateY(50%)}
  .menu-button{display:block}.nav-button{margin-left:auto}
  .page-intro{grid-template-columns:1fr;gap:20px;padding:46px 0 30px}.page-intro p{max-width:480px}
  .coach-hero{grid-template-columns:1fr;gap:28px;padding-bottom:40px}.coach-photo{max-width:420px;aspect-ratio:1/1}
  .coach-body,.contact-layout{grid-template-columns:1fr}
  .cta-band{flex-direction:column;align-items:stretch;gap:20px}.cta-band .button{width:100%}
  .footer-grid{gap:35px;grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}}
@media(max-width:600px){:root{--gutter:21px;--head:70px}
  .nav-wrap{gap:12px}.brand-text{font-size:10px}.brand-text small{font-size:6px;margin-top:4px;letter-spacing:.1em}
  .brand .eon-symbol{width:49px}.nav-button{min-height:44px;padding:10px 13px;gap:8px}.menu-button{width:35px;padding:8px}
  .page-intro{padding:36px 0 24px}.page-intro h1{font-size:46px}.page-intro p{font-size:14px}
  .crumbs{padding-top:20px}.coach-name{font-size:44px}.coach-lead{font-size:14px}.actions .button{width:100%}
  .panel{padding:24px 20px}.bio p{font-size:15px}
  .cta-band{padding:24px 20px}
  .pager{grid-template-columns:1fr 1fr;padding-bottom:60px}.pager .all{grid-column:1/-1;grid-row:2;justify-self:center}
  .partner-grid{grid-template-columns:1fr;gap:14px}.partner{padding:20px}
  .channel{padding:16px 18px;gap:14px}.channel strong{font-size:14px}
  .form-panel{padding:24px 20px}.form-grid{grid-template-columns:1fr}.form-foot .button{width:100%}
  .site-footer{padding-top:34px}.footer-grid{grid-template-columns:1fr;gap:29px}.footer-grid>div:first-child{grid-column:auto}.footer-links{max-width:310px;gap:0 20px}.footer-grid h2{font-size:9px}.footer-grid p,.footer-grid a:not(.brand){font-size:10px}.footer-grid a:not(.brand){display:flex;align-items:center;min-height:36px}.footer-contact>a{margin-bottom:0}.footer-base{display:block;margin-top:22px;padding-block:18px 24px;font-size:8px}.footer-word{font-size:12vw;margin-top:9px}}
@media(max-width:365px){:root{--gutter:17px}.brand-text{font-size:9px}.brand .eon-symbol{width:44px}.page-intro h1{font-size:40px}.coach-name{font-size:38px}}
@media(pointer:coarse){.nav-button{min-height:44px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}.button:hover,.socials a:hover,.channel:hover{transform:none}}